There is a little-known term to describe this rush of anxiety people feel during smartphone withdrawal. It is called nomophobia. Some recovery centers even provide rehab for smartphone addiction now.
These smartphones are, by far, ubiquitous among the younger generation. 87 percent of millennials said that their smartphones never leave their side, according to a survey by Zogby Analytics.
People my age definitely have a reputation for leaving things until the last moment, but it can be dangerous lifestyle that can affect our future. The downward spiral of procrastination in my peers is further fueled by increasing social media and phone usage—people my age send and receive an average of 30 distracting texts per day.
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