I have big responsibilities, even more so after my dad lost his business. With our second income gone, I know I have to get a job to support my mom and sisters. Things are sometimes so hard I want to disappear. But then I think about my family and how much they need me.
The APA says stress can either be an immediate reaction to something temporary, or an experience that can last quite a while when stressors are constant. Stressors are individual internal or external things that induce stress. Stress is dangerous when it affects someone’s ability to function normally for an extended period of time. These findings led We’Ced to a robust discussion on what stress and stressors look like locally, as well as stress management strategies.
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