Mental Health

  • Believing in Myself

    February 7, 2019 /

    Friendships have the potential to impact our wellness positively or negatively. How do you cope when a companion is no longer a part of your life?  Read how Karina learned to move on and found strength in herself.      Friends come and go Just by the blink of an eye Not only do they leave But, some memories do too You lose the ones you love Now you have to fight alone People will never notice When you fake a smile to hide pain Only someone knows you’re hurt You wouldn’t change a thing didn’t invest time for memories Neither did they try to Struggles meet you straight in the face You still want to satisfy others who wouldn’t change anything for you Nobody would change to see you happy Those type of people are just selfish As I closed my eyes I thought it’ll all be gone As I opened my eyes, it was all gone I stood up stronger now Realizing I don’t need a selfish friend All I need is my self-worth and Knowing who I am Read More

    central valley  community  mental health  merced  youth  
  • A new home called frostbite

    January 7, 2019 /

      According to the Merced City and County Continuum of Care, the City of Merced homeless count dropped very slightly from 318 to 310 in 2018, though the number of displaced people in Merced County rose from 454 to 514.       Your words from the sickness That’s been infecting your mind And swelling your feet Stuck in my head tonight   As I drove out of the parking lot I saw you Clutching the rag That gave you some warmth We made eye contact And my empathy Signaled I needed to break the boundaries Broadcasting our society   So I parked again And walked up to the front I gave you a blanket And watched The fear in your eyes Escape   As the tears welled up Sanity hit through Only for second But then your words clouded And your ranting started to spew   Bipolar and Schizophrenia You shouted out addresses Of loved ones Who left you Alone with your demons You scratched at your clothes Infested with dirt And clung to your body Soaked in heroin All drugs you thought could mask the relentless pain In your head   You said They wanted to put you In an institution But even your unawareness Couldn’t give you the benefit For the cold Was blowing your feet And socks weren’t coming   I only have These cheese sticks I bought in a hurry For my lunches I’m sure your empty stomach Would appreciate it As you were yelling It would give you some strength   But cheese sticks Can’t fix the swirls in your head I wish I could pull out Those memories of the streets Instead   People in your position Remind me of my luck That I have a home With a warm fresh coat And no fear of being struck   I have no fright Of extreme poverty On a cold December night Outside of a Target parking lot I have no fright of bare feet and a decayed young mind Read More

    community  growing up in Merced  homelessness  mental health  merced county homeless count  substance abuse  
  • Let’s talk about anxiety

    August 9, 2018 /

        I have anxiety. I’m a 16 year old introvert who over the last year has figured out that she has anxiety. Now it’s not as severe as other people’s, but it’s definitely a constant battle: Aaliyah vs. Anxiety. Anxiety being defined as, “People with generalized anxiety disorder display excessive anxiety or worry for months and face several anxiety-related symptoms by the National Institute of Mental Health (NIMH). Read More

    education  health  mental health  merced  merced county  safety  youth  
  •  When it comes to Makeup, Color Matters

    March 27, 2018 /

        As a hardcore makeup lover and a young woman with fair skin, finding makeup to suit my skin tone has been pretty easy. Makeup seems to be catered for girls who look like me.   Recently, while shopping for beauty products, I found myself examining the color selection for people of color (POC). Read More

  • Depression and Anxiety, High Schoolers Share Woes on Accessing Mental Health Care

    February 16, 2018 /

    Originally produced by YouthWire  Story by Victor Seguin When we think of schools we think of our education and the learning skills of our next generation; however we don’t always think about the mental wellbeing of those in our schools. We know education is important, but the students in these schools won’t be able to focus on their education if they’re not in the right mindset. Read More

  • What does it mean to be a mentor?

    January 19, 2018 /

      In honor of National Mentoring Month, We’Ced sat down with former youth reporter and current mentor Victor Seguin to get his take on what it means to help guide and support young people. From reminders to lend a compassionate ear to the importance of leading by example, Victor’s words of wisdom are a great lesson for both adult allies and youth alike. Read More

    mentor  merced  National Mentoring Month  sons & brothers  spotlight  youth